Tim Bransdon

The Running Lab is the brainchild of Tim Bransdon.. a life-long student of human movement and biomechanics

Since the age of two Tim has being actively involved in sport.. including ten years playing Premier level rugby. Throughout most of these rugby years, the aim of the game for Tim was speed.. and more specifically, explosive speed

The Running Lab was born after many years of self experimentation with improving foot and body posture, strength and efficiency in middle to longer distance running. This resulted in Tim ditching the orthotics and overly-supportive running shoes which were a dependent crutch for many years.. and transforming himself into a strong, smooth, injury free runner

My Running Lab program has allowed me to offer far more than a bandaid solution to running injuries and pain

Along with The Running Lab Tim owns and runs Wollongong Podiatry.. a clinic specialising in lower limb mechanics, injury, treatment and rehabilitation

Find out more about Wollongong Podiatry here.