I recently spoke with Stuart Marsh from ninemsn about modern running shoes and general footwear; their impact on your foot and the rest of your body. Here’s an extract of the article:
Dynamic roll cages, hyperwire support and gel cushions are all features you’ll find on top-of-the-line running shoes. They’re touted as the next big breakthrough in the evolution of the shoe – but is this new technology actually good for us?
Download my free guide: The Seven Deadly Sins of Modern Running Shoes